Practitioner Services
Registered Massage Therapy (RMT)
Massage therapy with Lindsay Fox is more than just relaxation — it’s an important part of a balanced wellness routine. Through targeted techniques and mindful touch, treatments can support circulation, mobility, recovery, and the body’s natural ability to heal and regulate.
Whether you’re navigating stress, muscle tightness, chronic tension, injury recovery, or simply needing time to slow down and reset, treatments are tailored to meet your body where it’s at.
RMT can support:
- muscle tension and stiffness
- stress and nervous system regulation
- headaches and neck/back discomfort
- mobility and recovery
- athletic performance and recovery
- relaxation and overall wellness
A supportive space to unwind, restore, and reconnect with your body.
Traditional Chinese Medicine (TCM) Acupuncture
Rooted in Traditional Chinese Medicine, acupuncture with Hunter Knight helps support balance, healing, and overall wellness to the body by gently stimulating specific points on the body to restore the natural flow of energy (Qi).
Women’s Health:
- painful or irregular periods
- PCOS and endometriosis
- fertility and reproductive health
- postpartum recovery
- menopause symptoms
- muscle and joint pain
- headaches and migraines
- arthritis and fibromyalgia
- frozen shoulder and tennis elbow
- digestive concerns
- stress and fatigue
Cosmetic Accupuncture:
- improve skin tone
- soften fine lines
- reduce puffiness
- support collagen production
- promote healthy-looking skin
Additional Modalities:
- Cupping – reduce tension and improve circulation
- Electro-Acupuncture – enhance acupuncture treatment
- Gua Sha – support circulation and skin health
- Tuina Massage – relax muscles and improve energy flow
Naturopathic Doctor
Dr. Lindsay McKenzie ND, MSc of Habitual Health Clinic is a licensed naturopathic doctor with a background in nutritional science who is passionate about helping people feel more balanced, energized, and connected to their bodies.
She supports patients navigating hormonal health, gut concerns, low energy and stress, thyroid and autoimmune conditions, skin concerns, menopause care, and more. Her approach combines functional testing, nutrition, lifestyle support, and targeted supplementation to create realistic, sustainable care plans that fit into everyday life.
Dr. Lindsay ND, believes in a whole-body approach to wellness rooted in movement, nervous system support, and long-term health.
