Massage therapy is more than just relaxation — it’s an essential part of a balanced wellness routine. Through targeted techniques and mindful touch, massage supports circulation, mobility, and the body’s natural ability to heal.
Lindsey’s services include:
Pain & Injury Recovery: Relief from muscle tension, back and neck pain, frozen shoulder, joint stiffness, and sports-related injuries
Stress & Relaxation: Calm the nervous system, reduce anxiety, and support restorative sleep
Additional Modalities
Each massage session is customized to your needs and may incorporate a combination of therapeutic methods to enhance results and promote deep healing:
Deep Tissue Massage: Targets deeper muscle layers to release chronic tightness and restore mobility
Cupping Therapy: Enhances circulation and reduces muscle tension
Hot Stones (optional): Promotes deeper relaxation and helps melt away stress
Find balance, healing, and renewed vitality through the ancient wisdom of acupuncture. Rooted in Traditional Chinese Medicine, acupuncture works by gently stimulating specific points on the body to restore the natural flow of energy (Qi), promoting harmony within body and mind.
How Acupuncture Can Help
Additional Modalities
Cupping / Fire Cupping – improve circulation & ease tension
Electro-Acupuncture – enhance treatment effectiveness
Gua Sha – release stagnation & support skin health
Tuina Massage – relax muscles & restore energy flow